Marty helps people build better lives by helping them become the best version of themselves. He specializes in resiliency, health & wellness, and life strategies coaching. Marty has an MSN degree with Specialization in Education, and is Board Certified in Psychiatric/Mental Health Nursing. He is a Board Certified Life Coach, a Certified Health Coach, Certified Personal Trainer, Certified Neuro-Linguistic Programing (NLP) practitioner, and Certified Stress Management Consultant. He’s a former Neuromuscular and Sports Massage Therapist, and owned an integrated wellness clinic for many years, which offered Massage and Neuromuscular therapies, Stress Management services, and fitness training. He served as Stress Management counselor for Duke Medical system’s Cardiac Rehab & Wellness program, and Life Coach for the Duke Employee Wellness Program. He’s also a Certified Gracie Jiu Jitsu instructor and Women Empowered instructor, and his mission is to impact and empower as many people as possible on a deep level through giving them the gift of optimal breathing and Intentional cold immersion. Marty loves to continue learning, developing, and evolving.